Kinesiology and Human Performance, Associate in Arts
This program is designed to prepare students with a knowledge base of physical activity, fitness, holistic health, and professional practice for entry into the fields of allied health, athletics, and Kinesiology. This program prepares students to pursue careers in physical therapy, athletic training, sports management, sport psychology, coaching, personal training, and other careers in Kinesiology and Allied Health.
Upon successful completion of the program, students will be able to:
- Demonstrate the skills and knowledge needed for a comprehensive foundation in Kinesiology and Allied Health.
- Demonstrates the knowledge to understand and assess the fitness and over all wellness of an individual.
- Understand basic human anatomy and physiology as it pertains to the major body systems and movement.
Code | Title | Units |
---|---|---|
Required Core | ||
KINS 40 | Introduction to Kinesiology | 3 |
KINS 44 | Sport in Society | 3 |
KINS 45 | Introduction to Careers in Sports Medicine and Allied Health | 3 |
KINS 48 | Psychology of Fitness and Sport Performance | 3 |
KINS 51 | Fitness and Wellness Strategies | 2 |
List A | ||
Select from the following: | 3-4 | |
Fitness Exercise Physiology and Fitness Anatomy and Kinesiology | ||
OR | ||
Human Biology | ||
Select one Pathway from the following: | 8-9 | |
Coaching Pathway | ||
Prevention and Care of Athletic Injuries | ||
Theory of Coaching | ||
Orientation for Athletes and Athletics | ||
Health and Wellness Pathway | ||
Healthy Living | ||
or HLTH 7 | Women's Health | |
Nutrition | ||
General Psychology | ||
or PSYC 50 | Health Psychology | |
Nutrition Pathway | ||
Nutrition | ||
Nutrition Issues and Controversies | ||
Food Science | ||
Food Science and Safety Laboratory | ||
Personal Trainer/Fitness Instructor Pathway | ||
Prevention and Care of Athletic Injuries | ||
Principles of Strength Training and Conditioning | ||
Principles of Exercise Prescription and Program Design | ||
Activity Courses | ||
Select any combination of the following courses for a total of 4 units: | 4 | |
Aquatics | ||
Fitness Through Swimming I | ||
Fitness Through Swimming II | ||
Fitness Through Swimming III | ||
Fitness Through Swimming IV | ||
Swimming I | ||
Swimming II | ||
Competitive Swimming I | ||
Competitive Swimming II | ||
Competitive Swimming III | ||
Competitive Swimming IV | ||
Combatives | ||
Tai Chi I | ||
Tai Chi II | ||
Tai Chi III | ||
Tai Chi IV | ||
Martial Arts/Self-Defense I | ||
Martial Arts/Self-Defense II | ||
Martial Arts/Self-Defense III | ||
Martial Arts/Self-Defense IV | ||
Fitness | ||
Core Fitness Training | ||
Cross-Training | ||
Distance Training | ||
Aerobic Conditioning | ||
Personal Fitness | ||
Beginning Weight Training | ||
Intermediate Weight Training | ||
Advanced Weight Training | ||
Exercise for Health and Fitness | ||
Core Matwork I | ||
Core Matwork II | ||
Core Matwork III | ||
Core Matwork IV | ||
Yoga I | ||
Yoga II | ||
Yoga III | ||
Yoga IV | ||
Aerobic Fitness I | ||
Aerobic Fitness II | ||
Aerobic Fitness III | ||
Aerobic Fitness IV | ||
Body Sculpting I | ||
Body Sculpting II | ||
Body Sculpting III | ||
Body Sculpting IV | ||
Circuit Training | ||
Flexibility and Relaxation Techniques I | ||
Flexibility and Relaxation Techniques II | ||
Flexibility and Relaxation Techniques III | ||
Functional Fitness I | ||
Functional Fitness II | ||
Functional Fitness III | ||
Functional Fitness IV | ||
Triathlon Training I | ||
Triathlon Training II | ||
Triathlon Training III | ||
Independent Fitness and Testing Program | ||
Independent Study | ||
Individual Sports | ||
Golf I | ||
Golf II | ||
Golf III | ||
Golf IV | ||
Pickleball I | ||
Pickleball II | ||
Pickleball III | ||
Pickleball IV | ||
Tennis I | ||
Tennis II | ||
Tennis III | ||
Tennis IV | ||
Independent Study | ||
Team Sports | ||
Soccer I | ||
Soccer II | ||
Soccer III | ||
Volleyball I | ||
Volleyball II | ||
Volleyball III | ||
Volleyball IV | ||
Introduction to Basketball | ||
Intermediate Basketball | ||
Intermediate/Advanced Basketball | ||
Advanced Basketball | ||
Beach Volleyball I | ||
Beach Volleyball II | ||
Beach Volleyball III | ||
Beach Volleyball IV | ||
Athletic Courses | ||
Fundamentals of Football | ||
Skill Development for Baseball | ||
Skill Development for Basketball - Men | ||
Skill Development for Basketball - Women | ||
Skill Development for Football | ||
Skill Development for Golf | ||
Skill Development for Softball | ||
Skill Development for Tennis | ||
Skill Development for Track and Field | ||
Skill Development for Volleyball | ||
Skill Development for Soccer - Men | ||
Skill Development for Soccer - Women | ||
Skill Development for Beach Volleyball | ||
Competitive Golf | ||
Varsity Athletic Conditioning | ||
Intercollegiate Basketball: Women | ||
Intercollegiate Softball: Women | ||
Intercollegiate Volleyball: Women | ||
Intercollegiate Tennis: Women | ||
Intercollegiate Soccer: Women | ||
Intercollegiate Beach Volleyball: Women | ||
Intercollegiate Football: Men | ||
Intercollegiate Basketball: Men | ||
Intercollegiate Baseball: Men | ||
Intercollegiate Golf: Men | ||
Intercollegiate Soccer: Men | ||
Intercollegiate Track and Field: Women and Men | ||
Intercollegiate Cross Country: Women and Men | ||
Elements of Football I | ||
Independent Study | ||
TOTAL MAJOR UNITS | 29-31 | |
Additional Requirements | 29-31 | |
Complete Competency Requirements, general education pattern (MPC General Education, CSU General Education, or IGETC), and electives, if needed, for a total of 60 degree-applicable units. | ||
Total Units | 60 |
Please refer to the graduation requirements section of the Catalog for information about degree and certificate requirements including Reading and Writing, Mathematics, Information Competency, and General Education requirements.
The model sequence of coursework below is one pathway for students to complete the program. The information below is not an official educational plan. An MPC Counselor can assist you with creating a personalized education plan based on your academic, career, and personal goals. Visit MPC’s Counseling website for more information about Counseling and up-to-date program requirements.
Year 1 | ||
---|---|---|
Fall | Units | |
ENGL 1A or ENGL 1AE | College Composition or College Composition: Enhanced | 3 |
LIBR 50 | Introduction to Library and Research Skills | 1 |
MPC GE Area A2 (MATH 16 Recommended) | 4 | |
KINS 40 | Introduction to Kinesiology | 3 |
KINS 44 | Sport in Society | 3 |
Activity Course | 1 | |
Units | 15 | |
Spring | ||
KINS 45 | Introduction to Careers in Sports Medicine and Allied Health | 3 |
KINS 48 | Psychology of Fitness and Sport Performance | 3 |
KINS 51 | Fitness and Wellness Strategies | 2 |
KINS 60 & KINS 63 or ANAT 5 | Fitness Exercise Physiology or Human Biology | 3-4 |
Activity Course | 1 | |
MPC GE Area C | 3 | |
Units | 15-16 | |
Year 2 | ||
Fall | ||
MPC GE Area B and Lab | 4 | |
Coaching, Health and Wellness, Nutrition, or Personal Trainer/Fitness Instructor Pathway Course | 3 | |
Activity Course | 1 | |
Electives | 6-7 | |
Units | 14-15 | |
Spring | ||
MPC GE Area F | 3 | |
Coaching, Health and Wellness, Nutrition, or Personal Trainer/Fitness Instructor Pathway Courses | 6 | |
Activity Course | 1 | |
Electives | 5 | |
Units | 15 | |
Total Units | 60 |