KINS 48 - Psychology of Fitness and Sport Performance (3 units)
Letter Grade (LG) or Pass/No Pass (P/NP) • Total hours: 51 hours lecture
This course covers theoretical, practical and mental aspects of sport, exercise, and rehabilitation settings, including the influence of psychological variables on participation in sport and exercise. It also addresses the influence of participation on psychological factors and well-being. Topics include motivation, anxiety, observational learning, imagery, exercise adherence, goal setting, and youth sport participation. Portions of instruction may be offered online; may also be offered fully online.
Credit transferable: Transfers to CSU & UC
UC Transfer Limits: Any or all PE theory courses combined: maximum credit, 8 units
GE Credit: CSU D Social Sciences; MPC D Social Sciences